Dedicated to helping humanity on their healing journey
Modern day living can have a profound impact on our mind, body and soul. We can sometimes find ourselves feeling as though we are being attacked from every direction. Whether it be having to deal with the stresses of work, relationships or environment, all of these areas can have a detrimental effect on our overall wellbeing if we are not in balance.
Mindfulness Matters are dedicated to bringing balance back into your life, via three different healing modalities from a holistic approach.
Giving Back
We also offer 4 free appointments per month which are allocated upon personal circumstances & successful application.
Karen McLoughlin is a UK‑based mindfulness and wellbeing practitioner whose work focuses on emotional balance, gentle healing and helping families bring more calm and connection into everyday life. Through Mindfulness Matters, she supports people in understanding their emotions, building inner resilience, and finding clarity through simple, accessible practices.
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Her passion for emotional wellbeing naturally extends into her storytelling. Karen is the author of Grandma & Mr Myles Go To India, a children’s book that blends mindfulness themes with imaginative adventure, helping young readers explore feelings, culture and connection in a warm, relatable way.
Whether guiding adults or writing for children, Karen’s work carries the same intention: to make emotional wellbeing feel simple, nurturing and beautifully human.
